The Power of Relaxation
A drama lesson plan by Ruthie Tutterow
Lesson
1
of
3
in
Alexander Technique
Unit
LESSON PLAN
The Power of Relaxation
by Ruthie Tutterow
Students will engage in a guided relaxation. Through this exercise, students will gain insight into some relaxation techniques and what intentional relaxation may enable them to do more easily.
The Power of Relaxation
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